Brady started at 220 lbs with a body fat percentage of 22.7 on June 25th. Now he is at 215 lbs with a body fat percentage of 14.4%.
"Now I will say that I can't take all the credit because it was his dedication to reach his goals. I just gave him the tools he needed to be successful. He has been training with me for one month" -Dustin
Establishing a consistent fitness routine isn't always easy. Having someone there to hold you accountable and walk you through the best practices can improve your progress. If you're interested in 1-on-1 or small group fitness training, work with Dustins Personal Training in Shreveport, LA. We even offer virtual sessions for those who prefer to work out at home.
Your first three sessions with our personal trainer are free, so there's no reason to wait. Contact us today to set up an appointment.
Every fitness journey is personal.
When you're putting together a workout plan with a trainer, you want someone who truly knows what they're doing and can adjust to meet your needs while pushing you to make progress.
Clients trust Dustin, our lead personal trainer, because...
He is a certified exercise physiologist.
He has more than seven years of experience.
He helps individuals meet their specific needs.
Have injuries? Dustin will modify your fitness training to meet the necessary accommodations. Set up an appointment by calling 318-751-1116 today.