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Join Your Friends for a Fun Workout
Try out our small group fitness training in Shreveport, LA
Working out with a group makes things fun and keeps them fresh. Plus, you won't have to worry about the pressure of a 1-on-1 session. Dustins Personal Training makes small group fitness training fun with classes in Shreveport, LA. All of our classes are off-site with special equipment and exciting plans for each session.
Interested in small group personal training? Call 318-751-1116 now to reserve your spot.
3 benefits of small group training
Our small group personal training classes typically include 10 people or fewer. Clients love our classes because...
- Small group fitness training is more affordable than 1-on-1 training.
- You can make new friends and meet up with current ones.
- You can partner with classmates for individual exercises.
Boxing and martial arts classes are some of our most popular choices. Get in touch with our trainer now for more information.
TRY THESE SMALL GROUP CLASSES
MMA Conditioning
Consist of drills and techniques that are important to training in Mixed
Martial Arts. Each class will focus on flexibility, core, balance, plyometric,
speed, agility, resistance, and endurance training.
Body Blast
A High-Intensity Interval Training (HIIT) class that focuses on toning,
shaping, and strengthening the body while maximizing your calorie burn.
Boxercise
Focuses on conditioning the body using a mix of boxing and exercise
circuits to accelerate your training, helping you to reach your goals faster.
Jungshin Fitness
Uses a sword to promote weight loss and posture while developing
confidence and self-awareness. This class will create a Martial Artist body
sculpted, lean and ready for anything.
Small Group Class Schedule
Only offered at Anytime Fitness North Market St.
Monday
Boxercise
7PM-8PM
Tuesday
Body Blast
7PM-8PM
Wednesday
Jungshin
7PM-8PM
Thursday
MMA Condition
7PM-8PM
Saturday
Body Blast
8AM-9AM
