Working out with a group makes things fun and keeps them fresh. Plus, you won't have to worry about the pressure of a 1-on-1 session. Dustins Personal Training makes small group fitness training fun with classes in Shreveport, LA. All of our classes are off-site with special equipment and exciting plans for each session.
Interested in small group personal training? Call 318-751-1116 now to reserve your spot.
Our small group personal training classes typically include 10 people or fewer. Clients love our classes because...
Consist of drills and techniques that are important to training in Mixed
Martial Arts. Each class will focus on flexibility, core, balance, plyometric,
speed, agility, resistance, and endurance training.
A High-Intensity Interval Training (HIIT) class that focuses on toning,
shaping, and strengthening the body while maximizing your calorie burn.
Focuses on conditioning the body using a mix of boxing and exercise
circuits to accelerate your training, helping you to reach your goals faster.
Uses a sword to promote weight loss and posture while developing
confidence and self-awareness. This class will create a Martial Artist body
sculpted, lean and ready for anything.